Golf Swing Training Rope

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Sale price$69.90 Regular price$87.90
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Accurate posture and angle are crucial in executing a professional & proper golf swing.

Many golf players especially beginners and average players find themselves struggling to maintain standing posture all throughout the swing sequence. If you are looking for a golf training aid that will help you make accurate swing posture and motion, then Golf Swing Rope is best solution for you.


This Golf Swing tool is a lightweight training aid designed to correct your lead arm positioning and secure it against your arm to get into the right posture. It effectively improves your swing movements at the right angle and maintains posture during release.

It's an effective training aid that helps reduce the chances of making these mistakes:

  • Loss of posture
  • Poor swing angle
  • Poor tempo and timing
  • No acceleration
  • Incorrect upper body rotation
  • Lack of a full shoulder turn
  • Swinging over the top


  1. Achieve Proper Body Rotation In Your Golf Swing
  2. Achieve Proper Shoulder Turn
  3. Maintain good swing posture
  4. Achieve Accurate Angle And Distance
  5. Produce Consistent Golf Shots
  6. Have A More Powerful Golf Swing


SWING PRACTICE TRAINING: The swing practice rope is powerful and helps a lot in training the rhythm of the swing, strengthening the whole body muscles needed for the swing and releasing the power of the swing, which can effectively improve the yardage distance.

CORRECTION OF BODY BALANCE: Various bad postures in life lead to the destruction of body balance. Healthy body posture is important, rope swing can not only correct body posture, but also improve flexibility.

QUICK WARM-UP: Quick and effective warm-up training relaxation, body adjustments and other exercises, such as deepening muscle memory, can achieve efficient exercise volume and find the point of strength.

SUITABLE FOR INDOOR & OUTDOOR TRAINING: This swing training rope is perfectly suitable for indoor/outdoor training, no matter where you are just take it with you and start your training.

EASY TO CARRY: Fold it in half and put it in a storage bag, so you can carry it with you wherever you go and it won't take up much space.


By doing 3 sets of 15 swings a day, you can easily advance your golf skills in shorttime.

The Setup/Address Position

Hold the grip and set up like you would with a driver or iron shot.

Top of the Back Swing

When you rotate your body for the back swing, the rope should smoothly wrap around your left shoulder.

  • Lack of rotation or low swing angle will have the rope below your left shoulder.
  • Lack of rotation or high swing angle will hit you on the back of your neck or head. Please be careful.
  • We advise you to practice at a slow pace until you get used to the swing angles.

Point of Impact

When transitioning into your downswing, feel your weight shift to the left, feel the 'lag', and follow through.

When done correctly, you will feel the rope straighten out, and the weight of the guide ball at the correct point of impact.

The Finish

When you turn into your finish position, the end of the rope should smoothly wrap around your body. If the rope slaps you hard it means that your body rotation and weight shift was incorrect.

Are You Swinging Correctly?

This training aid come with a handle that provides the same feeling as holding a golf club, and the rope is the right length of a regular golf club for a more realistic swing simulation. Gold swing rope with guided ball designs helps golfer to self correct and master the fundamentals of swing for efficient execution.

So, how do you know if you are doing it right?


if you are doing it correctly, in the back swing, the rope should wrap smoothly around your left shoulder as you rotate your body. Practicing swing drills using this training aid will force your movements to slow down and perfect your swing angles.

X If you are doing it wrongly, you can easily detect it based on rope movement

  • Lack of rotation or low swing angle - The rope lands below your left shoulder
  • Lack of rotation or high swing angle - The rope will land higher on your back usually on the back of your neck or head


During downswing, timing is needed to distribute weight. Bring your hands in early and allow the rope to lag and overtake your hand in swing.

✔ When done correctly, the rope will straighten out and the guide ball set at the correct point of impact.

X When done wrongly, the rope will appear to be curved.


Finish your swing with a good follow-through.

✔ When done correctly, the rope should land smoothly around your body.

X If the rope slaps your back, it means that your rotation and weight distribution was incorrect.


We truly believe we have some of the best golf swing trainer. If you don’t have a positive experience for any reason, we will do whatever it takes to make sure you are 100% satisfied with your purchase. Buying items online can be a daunting task, so we want you to realize that there is absolutely zero risk in buying something and trying it out. If you don’t like it, no hard feelings we’ll make it right.

We have 24/7/365 LiveChat, phone call and email support. Please contact us if you need assistance.


  • Name: Golf Swing Rope
  • Material:Premium leather
  • Color: Black+Yellow
  • Size: 90cm/35.43" (Approx.)
  • Functions: swing training, warm-up training, rotation training, distance improvement


  • 1 x Golf Swing Rope
  • 1 x Storage Bag